FRIENDSGIVING WEEKEND 2!
Welcome to Superbloom Disco: Friendsgiving, an intentional gathering to celebrate life through mindfulness, movement, and music! This month, we’re moving indoors to a beautiful home studio in Santa Monica, called the Locals House.
We’ll activate our bodies, minds, and spirits through yoga, breathwork, and dance.
We’re also very excited to announce our first Superbloom Panel. We’ve invited in 3 amazing meditation and yoga facilitators who are excited to share their practice with us, along with an open discussion about the benefits of various mindfulness practices.
*Superbloom Breathwork combines guided meditation with a variety of breathing techniques in an experience designed to uplift, inspire, focus, relax, and release. Each experience is unique and each person will take away something special for themselves. Whether it’s a new physical sensation or connection with the body, emotional release, or a shift in perspective, there is magic in the breath. Here we find opportunity for a simple yet powerful exchange; we give our attention to ourselves, to our breath, and in return we gain peace, clarity, and transformation.
SCHEDULE:
10:30-11:15 - Check in
11:15 - Doors Close
11:30 - Meditation w/ Seth Monk
12:00 - Yoga and Breathwork w/ Eben Oroz
12:30 - Movement and Dance w/ DJ Beachball
1:15 - Brunch
2:00 - Meditation Panel Discussion w/ Facilitators
3:30 - Container Opens - welcome to free flow in the indoor/outdoor space with DJ school in the garage, flow arts, dancing and other activities!
NEXT EVENT DETAILS:
When: Sunday, November 27th, 10:30a-3:30p
Where: 1753 Euclid Street, Santa Monica, CA 90404
Why: Community, wellness, and dancing
What to bring:
• Yoga Mat
• Reuseable cup/mug for water & tea
• Snack(s) to share
• Blanket/Warm clothes for indoor/outdoor comfort
• NOTE: This is a booze and substance free event :)
